Sautéed White Squash (Ginisang Upo)

Vegies on Thursday night? To prepare our stomach for food-full weekend, our tonight's dish is just right to make us indulge more to our weekend food fest. It is common for us Pinoys here in UAE to prepare sumptuous meals every Friday (Weekend in Middle East). I guess it has been part of Filipino tradition to have something exceptional on our table not just during special occasions but also on weekends.

However my today's post won't be about our weekend dish just yet. I chose to cook a lighter recipe so we won't be feeling bloated on Friday's meal. I prepared an easy, nutritious and affordable meal.

  • 2 1/2 cups Upo (white squash) - sliced
  • 1/4 kg ground beef (left-over from my shanghai that is why there were bits of carrots =D)
  • 2 tablespoon garlic - minced
  • 2 tablespoon onion - chopped
  • salt
  • pepper

  1. Heat the pan with oil.
  2. Sauté the garlic and onions.
  3. Put-in the ground beef and simmer for 10 minutes or until the beef is cooked.
  4. Add the Upo (White Squash), cover the pan, and simmer for another 7-10 minutes
  5. Season with salt and pepper to taste
  6. Enjoy!

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