Sweet and Sour Tilapia



Ingredients:
  • 1 pc Big Tilapia
  • 2 tablespoon garlic - minced
  • 1 medium sized onion,- chopped
  • 1 tablespoon ginger - cut into thin strips
  • 1 cup bell pepper - cut into strips
  • 1 small carrot - cut into strips
  • 1/2 cup vinegar
  • 1/2 cup oil
  • 2 cups water
  • 3 tbsp tomato paste
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • salt
  • pepper

Procedure:
  1. Fry the Tilapia with oil. Once the fish is fully cooked, remove from pan and set aside
  2. Prepare the sauce.
  3. In a clean pan, saute the garlic, onion, carrots, ginger, and bell pepper.
  4. Add 2 cups of water and simmer for 5 mins
  5. Put-in the tomato paste, sugar, and vinegar then mix thoroughly
  6. Add-in the cornstarch to thicken the sauce (make sure to dilute the cornstarch in 1/2 cup water before adding it in)
  7. Add salt and pepper to taste.
  8. Pour the sauce on top of the Tilapia.
  9. Serve hot. Enjoy!

See the video below for more detailed cooking: Video courtesy of Panlasang Pinoy

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